Spiritual Practices

Affirmations

When I was pregnant in my first trimester, I wanted to shout to everyone that...

Manage your energy for best results in 2024

The year has changed and so has our energy! We are full of motivation to...

Positive affirmations are phrases that affirm positive thoughts and beliefs about yourself and the world....

Have you already incorporated a regular gratitude practice in your routines? The benefits are both...

When you find yourself stressed, try this meditation practice to invite openness and creativity back...

When I began to meditate, my thoughts started rising to the surface of my consciousness...

The year has changed and so has our energy! We are full of motivation to...

Journaling can serve as a practical tool for shifting the external focus to your inner...

Acknowledge the work that you've done, praise your behavior, and celebrate your small wins.

Linda Lahtinen

I live in Barcelona, where life is busy, but I find balance through daily practice. I’m passionate about expanding spiritually and building a community to talk about it.

Yoga Teacher 200h Cerfified, 2021

Sadhaka comes from a Sanskrit word that refers to a person with a daily spiritual practice. A sadhaka follows a way of living that aims to reach their spiritual goal.

Find your spiritual practice with me!

Journal

Meditate

Affirm

a Sadhaka

find your mindfulness practice

Affirmations

Meditations

Journaling

Linda Lahtinen