Food can be seen as only fuel, but it has a connection to our emotions, feelings, relationships, energy, and health. I love creating mindful recipes. They are not just food for macros, but a positive experience. Abundance over restriction. Nutritious ingredients - that's just what feels good to me.
Linda Lahtinen
about me
I live in Barcelona, where life is busy, but I find balance through daily practice. I’m passionate about expanding spiritually and building a community to talk about it.
Yoga Teacher 200h Cerfified, 2021
what is a sadhaka
Sadhaka comes from a Sanskrit word that refers to a person with a daily spiritual practice. A sadhaka follows a way of living that aims to reach their spiritual goal.
Find your spiritual practice with me!
practice
