Journaling can serve as a practical tool for shifting the external focus to your inner wisdom. To me, journaling is a powerful tool for self-inquiry and turning inwards. It can help in letting go of the past, or manifesting the future.
Journal
The year has changed and so has our energy! We are full of...
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Journaling can serve as a practical tool for shifting the external focus to...
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Acknowledge the work that you've done, praise your behavior, and celebrate your small...
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Have you already incorporated a regular gratitude practice in your routines? The benefits...
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I never thought my tiredness came from having a low self-confidence, but now...
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Strengthen your inner voice while silencing the noise outside.
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Setting an intention means, that you decide to invest your time and energy...
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The beginning of the new year has a new energy to it, and...
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Linda Lahtinen
about me
I live in Barcelona, where life is busy, but I find balance through daily practice. I’m passionate about expanding spiritually and building a community to talk about it.
Yoga Teacher 200h Cerfified, 2021
what is a sadhaka
Sadhaka comes from a Sanskrit word that refers to a person with a daily spiritual practice. A sadhaka follows a way of living that aims to reach their spiritual goal.
Find your spiritual practice with me!
practice
