The year has changed and so has our energy! We are full of motivation to reach out goals in 2024. Here are my 5 steps to managing your energy for best results in 2024.
Journaling can serve as a practical tool for shifting the external focus to your inner wisdom. To me, journaling is a powerful tool for self-inquiry and turning inwards. It can help in letting go of the past, or manifesting the future.
Acknowledge the work that you've done, praise your behavior, and celebrate your small wins.
